Anthocyanins, a sort of flavonoid, impart vibrant hues starting from indigo to violet to numerous produce gadgets. Examples embody blueberries, purple cabbage, and eggplant. The particular shade is determined by the pH degree and the presence of different pigments inside the plant.
These richly coloured meals are sometimes related to quite a lot of well being advantages because of their excessive antioxidant content material. Antioxidants assist shield cells from harm brought on by free radicals, that are linked to continual illnesses. Traditionally, some cultures have used these deeply pigmented vegetation for medicinal functions, and fashionable analysis continues to discover their potential health-promoting properties.
